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How Does Breathing Through One Nostril Affect Cognitive Abilities?

How Does Breathing Through One Nostril Affect Cognitive Abilities?

For most of us breathing is done involuntarily. But what if we can actively control breathing? Breathing helps in modulating the cortical neural activity, and several breathing exercises are said to have purported to have effects on the cognitive and emotional functions. The relative nostril efficiency is related to the hemispheric EEG performance and difference

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