Plant Diet Veggie Mix is a scientifically formulated remedy that incorporates ancient dietary ingredients into your diet to help you get the right amount of dietary fibers you need. Botanical ingredients such as Colocasia esculenta, Basella alba, Dioscorea alata and many others have been precisely combined to provide maximum dietary benefits. The main component of this supplement is Colocasia esculenta. Taro is high in dietary fibers and secondary metabolites, which help in achieving a healthy digestive tract. It also contains potassium and phosphorus, both of which are vital minerals for general health. This unique formula helps to maintain healthy gut microbiota, thus helping overall health.