This mid-COVID summer is going to be way more difficult to deal with. The rising levels of humidity and temperature are not on good terms with the mandatory mask regime. But I have a few little tips for you so that you rock through the summer without becoming prone to any health concerns.
Don’t Let Dehydration Hurt You
Dehydration is among the most common health problems happening in summer, and to almost all of us. As we all know, it happens due to a lack of water in the body. Dehydration is mostly an easily curable health issue. But it can get severe and give raise to more critical health concerns if you do not pay close attention to your body’s needs.
Symptoms: The common symptoms of dehydration are dry throat, frequent headaches, muscle cramps, lethargy, dry skin.
Prevention: The easiest way to avoid dehydration is to drink a lot of water. You can also opt for fruit juice, lime water as your taste buds may like it.
Save Yourself From Sunburn
Unless you are planning to spend the whole summer inside your home, then this is an issue that you probably have to face. Excessive exposure to the harmful Ultra Violet rays of the sun is the reason for sunburn. Although it doesn’t sound serious, being ignorant of this particular condition can have an adverse effect. It can even turn out to be a cause of skin cancer.
Symptoms: Skin redness, swollen patches are the most basic symptoms of this condition. But depending on the severity, the symptoms can vary. Severe sunburn can also cause nausea, vomiting, fever etc.
Prevention: The easiest way is to avoid direct sunlight as much as possible. Apart from that, always remember to use a high SPF sunscreen.
Try PlantScience #HandCream
If you are like me, you might have chaffed hands. There may be many reasons like the overuse of hand sanitiser, because of driving, working with palms and so on. We have an excellent solution for you from #PlantScience and that is the PlantScience #HandCream.
Plant Science ultra-nourishing hand cream, moisturizes and revitalizes the skin, making your hands healthy and hydrated. The one-of-a-kind composition of this hand cream helps to keep bacterial infections and dryness at bay.
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WHAT IS PLANTSCIENCE?
PlantScience blog is an insightful discussion to understand and explain the science behind the great success of plants – how plants live, survive. Nature at its best is a great repository of knowledge and most of it is still a mystery to our minds. However, at Atrimed PlantScience, we have willed ourselves to research, understand the best-kept secrets of Nature and use that knowledge to the betterment of our health. We believe in thinking beyond, knowing beyond and using the best research capabilities to understand the science plants use to live, thrive, adapt and grow. In this blog, you would find details of some interesting plant facts, the science behind them, snippets of history, updates about science and many interesting secrets. Read, subscribe, share your comments about PlantScience with us. Thank you!
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